oCTOBER 18 – October 31

Fresh Deals
 
Happy Hour: Oktoberfest

Co-op Day!

Come Celebrate co-ops and our
1-year anniversary in our new store!

Saturday, October 21 • 10 am – 4 pm

Senior Day - The third Wednesday of every month.

Senior Day
Today!

Wednesday, Oct. 18

Ages 60 & over receive 10% off on all purchases.

  Co+op Deals

Over 50 Grocery and Wellness
Items on Sale

Organic Produce
Honeycrisp Apples

Honeycrisp Apples
First Fruit
Wenatchee, WA

Sale $2.99/lb
Reg. $4.29/lb

Fuyu Persimmons

Fuyu Persimmons

Milleans Orchard
Lodi, CA

Sale $2.49/lb
Reg. $3.49/lb

Parsnips

Parsnips

Willow Creek Farm
Willow Creek, CA

Sale $2.99/lb
Reg. $3.99/lb

Garnet Sweet Potatoes

Garnet Sweet Potatoes

Doreva Organics
Livingston, CA

Sale $1.69/lb
Reg. $1.99/lb

Fish Meat Poultry
Family Pack Chicken Thighs

Family Pack Chicken Thighs
Non-GMO
Mary's Poultry

Sale $3.49/lb
Reg. $4.49/lb

Beef Hot Dog

Beef Hot Dog

Strauss Beef
Sale $5.99 12oz
Reg. $8.99 12oz

Pork or Turkey Kielbasa

Pork or Turkey Kielbasa
Garrett Valley

Sale $4.99 12oz
Reg. $7.99 12oz

Sausages

Sausages

Select Varieties

Keller Meats

Sale $5.99 12oz
Reg. $7.99 12oz

Cooking School
ginger chicken stirfry

Easy Weeknight Meals

Mon.,October 23
6:30 – 8:30 pm

Boost your Mood with Food

Boost your Mood with Food

Wednesday, October 25
6:30 – 8 pm

Back to Basics: Knife Skills and Stir-fry Back to Basics: Knife Skills and Stir-fry

Thurs., October 26
6 – 8:30 pm

 

ginger chicken stirfry

Pachamama:

Coffee Tasting with Pachamama Coffee Cooperative

Free

Sat.,October 21
10 – 10:45 am

Boost your Mood with Food

Alaffia:

Cooperative Based Personal Care and Beyond

Free

Sat.,October 21
11 am – noon

Back to Basics: Knife Skills and Stir-fry Book Reading:

with Shanta Nimbark Sacharoff, author of Other Avenues are Possible

Free

Sat.,October 21
1 – 1:45 pm

Wine Beer Cheese
Pinot Grigio

Pinot Grigio

Three Pears

Nuanced pear with nice acidity

Sale $8.99 750 ml
Reg. $10.99 750 ml

Pomegranate Nectar Mead

Pomegranate Nectar Mead
Strad Meadery

Tart and sweet
local mead

Sale $12.99 750 ml
Reg. $14.99 750 ml

Sardines In Oil

Sardines In Oil
Matiz

From Spanish waters, located on the olive bar

Sale $3.19 4.2 oz
Reg. $3.99 4.2 oz

Smoked Gruyere

Smoked Gruyere
Red Apple

Melt on roasted veggies and mac and cheese

Sale $4.69 8 oz
Reg. $5.79 8 oz

Deli
Chai Latte

Chai Latte

Co-op Housemade
Served hot or cold

Sale $2.75 12oz
Reg. $3.50 12oz

Sale $3.50 16oz
Reg. $4.25 16oz

Sugar Cookies

Sugar Cookies

Co-op Housemade

Sale $6.99 6 pack
Reg. $8.99 6 pack

Chipotle Sweet Potato Sandwich

Chipotle Sweet Potato Sandwich

Co-op Housemade

Sale $6.99 each
Reg. $8.99 each

Hummus Sweet Potato & Kale Sou

Sweet Potato & Kale Soup

Co-op Housemade

Sale $3.49 16oz
Reg. $4.49 16oz

Sale $6.29 32oz
Reg. $7.99 32oz



Sacramento Natural Foods Co-op. Open Daily to Everyone, 7am-10pm

sacfood.coop
2820 R Street, Sacramento, California 95816 • 916 455-2667
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